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Embrace Rec

About Applied Metapsychology 

Traumatic Incident Reduction (TIR)

Applied Metapsychology is a method of helping people derived from principles established by such renowned psychologists as Ivan Pavlov, Sigmund Freud, and Carl Rogers. The subject is built on a series of highly disciplined and structured techniques that have been practiced by therapists and facilitators for over 25 years and has proved highly effective at reducing the stresses of intense emotional experiences for a wide range of people, as well as bringing about personal growth and development. Traumatic Incident Reduction (TIR) is one of many effective techniques in the subject of Applied Metapsychology (AMP).

The subject is recognized by several prestigious professional associations in the U.S., Canada and around the world. (taken from April 2020)


Melissa's passionate and caring personality really shines through when engaged in her work and writing. I highly recommend her.

Laurie G. --Windsor, ON


Melissa’s enthusiasm and bubbly nature bring a smile to everyone's face. These 2 traits (of many) helped push me through the challenges I faced when I was ready to sit down and deal with the rollercoaster of emotions that I had been avoiding for years.

When you go to sit down with her not only do you get a feeling of relief (after dealing with a bunch of emotions) but you know that you have also gained a support system that will push you towards living a more fulfilling life.

They say hindsight is 20/20, well from where I am sitting, it was one of the best things I could have done for myself. Highly recommend.

Tyler A. - Windsor, ON